Susan Peirce Thompson: Eating to improve mental performance 219
Tom Rath discusses best practices for eating and moving 229
PWPS – Lifetime Access Pass
Table of Contentpart I: Motivation
Daniel Rose, Motivation Performance Top 5
Shawn Achor shares his tips for staying positive in stressful work environments 13
Adam Grant discusses Why Helping Others Drives Success 22
Todd Herman discusses what top artists do differently 32
Todd Henry on how to be brilliant in a moment’s notice 42
Part 2 Dan Ariely Productivity
A behavioral economist’s productivity guide 51
Jay Papasan explains what high-performance artists do differently.
Rory Vaden: How to multiply your times 71
Paula Rizzo explains how to create the perfect to-do list 81
Mike Vardy – How to Stop Time 89thanh Pham – Powerful tips to Increase Your Efficiency 98
Part 3 Charles Duhigg tips on being smarter, quicker and better
Gretchen Rubin talks about changing her lifestyle 118
Greg McKeown talks about removing all the excess and determining what is essential.
Michael Bungay Stanier shares his tips on how to become a leader.
Craig Ballantyne – Own the day, Control your Life 152
Part 4 Susan Cain Energy: an introvert’s Guide to maximum performance 163
Michael Breus at his best for all 169
Caroline Webb – How to have a great day 178
David Allen doing the right thing 189
Ari Whitten, 1982 Energy Plan
Part 5 Natalie Jill Health: How to get fit in just 5 minutes per day 209
Susan Peirce Thompson: Eating to improve mental performance 219
Tom Rath discusses best practices for eating and moving 229
Isaac Jones: How to be Superhuman 240O
Ocean Robbins: How to Eat Smarter 249
Part 6 Success of Dan Martell on thinking like a serial entrepreneur 259
Angela Duckworth is the power of arena 270
Ajit Nawalkha discusses setting SMARTER goals 278
Darren Hardy: How to use everyday decisions to transform your lives 289
Jon Morrow explains how to overcome 300 setbacks
Part 7 Marshall Goldsmith’s leadership on how to be a leader as a CEO 308
Peter Bregman – How to improve your performance in just 18 minutes per day 316
Michael Port: an actor’s Guide to public speaking 326
Chester Elton on high-level secrets-Performance equipment 340
Lolly Daskal: a leadership expert’s Guide to greatness 350
Download immediately PWPS – Lifetime Access Pass
Part 8 How to build your Dorie Clark brand as a thought leader 356
Alex Mandossian discusses how big network users think differently 367
Danny Iny talks about how to teach and become rich 376
Marisa Murgatroyd discusses how to find your own voice 385
Part 9 Jeff Goins reveals rich artist secrets to help you increase your income
T. Harv Eker mastering the Inner Game of wealth 405
Chris Ducker, How to Buy More Time 415
Josh Turner talks about building authority using LinkedIn 426
Suzanne Evans shares the best way to grow your business 434
Part 10: work-Christine Carter on life balance and how to make your work more enjoyable 443
Michael Hyatt – How to have the best 453 years of your life
Michelle Gielan shares her passion for inspiring positivity among 462 others
Mark Timm on how to empower your family to thrive 473
April and Eric Perry: a productivity expert’s Guide to organizing your life 481
Self-help-Online Self-Help Course
Learn more about Self Help
Self-Self-help or help-improvement is a self—guided improvement—economic, intellectual or emotional-Often with a solid psychological basis.
There are many groups of self.-Each program has its own approach, techniques and beliefs. Some even have leaders.
Concepts and terms that come from the culture of self-The Twelve Steps culture, which includes recovery, dysfunctional families, and codependence has been integrated seamlessly into the conventional language.
Self-Help often relies on publicly available information. Support groups are places where people in similar circumstances come together, both online and in person.
The earliest self-help books are the best.-home counseling and legal practice, and the connotations of this word have spread, and often refer to education and business.
Psychotherapy and psychology are often distributed via the popular genre of self.-Help books
According to the APA Psychology Dictionary the potential benefits of self-care are numerous.-Friendship is a form of help that professionals might not be able offer.
Support with emotional issues, experience, knowledge, identity, meaningful roles, and a sense if belonging.
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 256
- Assessments Yes